We live in a world that focuses on everything but internal peace. How much money you make, how you look, what you have? These are the focuses that drive our social media obsessed society. These mounting pressures can cause us to act out and worst of all, act out against the people that we care for most. Anger can cause our lives to be in a constant downward spiral of broken relationships.

We can overcome these out of control episodes. We can learn to build healthy relationships. We can be the husband, wife, mother, father, sister, bother parent or friend that people can trust, rely on and confide in.

My name is Jeff Gregory O’Conner. I have over ten years of experience as a leadership and cultural consultant. I also have over fifteen years of managing and coaching individuals to perform better at work and in their personal lives. While doing these managing and coaching activities, I also became an expert in helping people develop anger management techniques when needed. The techniques I used successfully in practice are the same techniques that I included in this book:

− What the different types of anger are and how they manifest
− How to Identify triggers
− The importance for delayed reaction/response
− How and when to have effective communication
− Alternative behaviors

And that’s just the tip of the iceberg…

Controlling your Anger may have seemed like something that was out of your reach for many reasons. This is an issue that many people suffer with but with guidance anyone can over come this seemingly impossible obstacle. The steps in this book will help you do just that.

You won’t find this level of information anywhere else…

Within this book you will now have a plainly laid out plan that helps you gain control of your anger. This will open the door to the life you deserve, healthier relationships and an overall happier and more peaceful existence.

Join thousands of others who have taken the leap toward managing their anger!

Click the “Add To Cart” button now to start Journey to Controlling Your Anger, It Awaits You!